Lifestyle & Diet

Addiction

Addiction

  Overview   | Definition | Etiology | Types |Epidemiology | Signs & Symptoms | Diagnosis | Withdrawal | Treatment | Prevention OVERVIEW Ever felt attached to a substance or activity to the extent that it seems you are enslaved to it? Well, you might be...

5 Fat Loss Mistakes You Often Make When Dieting

5 Fat Loss Mistakes You Often Make When Dieting

Obesity and weight loss has become widespread in the 21st century. Whiles being obese and overweight remains a big challenge, many dieters also struggle to lose weight. When we diet, we control our food intake with the intent to lose weight. Nonetheless, there have...

Vitamin D

Vitamin D

We hear a lot about vitamins, but not a lot of people know why they are necessary for our body. After reading this article, you would have a better idea about why Vitamin D in particular is important for you!Vitamin D is a group of fat-soluble compounds mostly found...

5 Home Remedies For Cold

5 Home Remedies For Cold

HEALTHYSLIDECold, a condition that everybody has suffered from; young or old, boy or girl, we all have become victims of cold in one way or the other. It is worth mentioning that, cold particularly has its season, but of course one can get it anytime too. Remembering...

Benefits of Walking

Benefits of Walking

  Benefits of Walking HealthySlide What if we all knew that taking a brisk walk on most days of the week for at least 30 minutes wouldn’t just improve but also maintain our overall health? Maybe there wouldn’t be many laying on hospital beds and dependent on...

Sweet Poison; Reasons Why Sugar Is Ruining Your Health

Sweet Poison; Reasons Why Sugar Is Ruining Your Health

Healthy Slide SWEET POISON; REASONS WHY SUGAR IS RUINING YOUR HEALTH “It all started when I was young. For some unknown reasons, I couldn’t resist sugar. I always took thrice the amount of sugar my siblings took at the dining table. Can you blame me? It’s sweet, and...

Eating Disorders

Eating Disorders

  Overview   |Definition |Types |Epidemiology |Pathophysiology |Signs & Symptoms |Diagnosis | Treatment OVERVIEW In a modern era, where people are concerned about their appearance and weight, one of the key factors which influences these features is one’s...

7 Essential Healthy Snacks For Kids

7 Essential Healthy Snacks For Kids

HEALTHY SLIDEHealthy Snacks For Kids Snacks are a major part of a child’s life. Gradually, snacks have become necessary and generally accepted as a childhood requirement. Eating snacks has a substantial impact on a child’s nutritional status. In order to make it fun...

5 Ways to Deal with Depression

5 Ways to Deal with Depression

5 Ways to Deal with Depression I am sure many of you can remember a day or time when you were discouraged, upset, or even sad. You had a terrible day at work, bad grades from school, or even a pet died. You had a fight with your boyfriend/girlfriend, and you were sad....

7 Reasons why You Must Drink 2 Liters Of Water In A Day

7 Reasons why You Must Drink 2 Liters Of Water In A Day

7 Reasons why You Must Drink 2 Liters Of Water In A Day Pure water, though not a nutritional requirement, is an essential substance required for metabolic and nutritional processes. We use it to bath, to cook, mix drinks, and the lot. However, the amount of it we need...

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