Lifestyle & Diet

The Color Of Your Stool And It’s Interpretation

The Color Of Your Stool And It’s Interpretation

THE COLOR OF YOUR STOOL AND IT’S INTERPRETATION  Visiting the washroom is part of our daily routine. For some, it seems a necessary inconvenience. For others, it is a pleasant and satisfying part of digestion. Some of us know this body waste as poop, others refer to...

How To Use Surgical Face Mask

How To Use Surgical Face Mask

HOW TO USE SURGICAL FACE MASKWho could ever believe that equipment  meant for particular workers would become a common protective measure that everyone would adapt to  during this COVID 19 pandemic? Wearing a face mask, if not the best way of preventing the spread of...

How To Make A Cloth Face Mask At Home

How To Make A Cloth Face Mask At Home

HOW TO MAKE A CLOTH FACE MASK AT HOMEThrough the course of time, numerous accessories have been made and worn purely for adornment purposes. However, in this period of the COVID-19 pandemic, a new accessory has been introduced to help protect ourselves and meet the...

Broken Heart Disease: Takotsubo Syndrome

Broken Heart Disease: Takotsubo Syndrome

BROKEN HEART SYNDROME  OVERVIEW Most individuals at a point in their lives have suffered from a broken heart. We often get hurt when we receive messages like; “it’s over between us”, “sorry, your mum couldn’t make it, we lost her”, “you aren’t good enough for this...

Obesity: Let’s Discuss The Main Culprit

Obesity: Let’s Discuss The Main Culprit

Healthy SlideObesity Human beings are a body of energy that continuously need fueling. In comparison to machines, abnormally frequent fueling is very dangerous because our human body processes every “fuel” available at an instance. A good friend once said, “the...

Rapid Trends Of Obesity Among Children

Rapid Trends Of Obesity Among Children

Healthy SlideRAPID TRENDS OF OBESITY AMONG CHILDREN Childhood obesity is a serious public health challenge of the 21st century. This is a global challenge which is steadily affecting many low- and middle-income countries, typically in the urban setting. Globally, the...

Tremendous Benefits Of Organic Foods

Tremendous Benefits Of Organic Foods

Tremendous Benefits Of Organic Foods Organic foods for some time have had enormous preference over its conventional counterparts due to its tremendous benefits. What are organic foods? Basically, the term organic implies natural. Therefore organic foods are crops that...

Health partners: Do You Have A Health Partner?

Health partners: Do You Have A Health Partner?

PARTNERS IN HEALTH No doubt, living a healthy life is tremendously difficult; mostly because we decide to do it all by ourselves. Sometimes doing things alone keeps our focus and yield better results. Considering the hassle involved in living healthy, it will be more...

Experiencing A Hangover? You Might Want To Read This…

Experiencing A Hangover? You Might Want To Read This…

On most festive occasions, people consume alcohol in large quantities to keep themselves cheerful and full of merry. However, at the end of the festivities, the troubles of alcohol withdrawal symptoms begin. This is the experience of most alcoholics, a condition...

5 Dental Hygiene Tips

5 Dental Hygiene Tips

In time past, every child or adult has been taught to brush their teeth every morning and night to ensure adequate dental hygiene. Well, it does not guarantee the necessary dental hygiene our teeth need.In order to meet the standards of dental hygiene, it is best to...

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