Lifestyle & Diet

Stress And Your Health

Stress And Your Health

HEALTHYSLIDEWHAT IS STRESS? Stress is a physiological acknowledgement of pressure and the body’s response to it. More like, the body’s natural response to an impending threat. Stress as a disease, is a psychosomatic condition not only affecting the mind but the body...

What Is Addiction: Complications & Recovery

What Is Addiction: Complications & Recovery

  Overview   | Definition | Etiology | Types |Epidemiology | Signs & Symptoms | Diagnosis | Withdrawal | Treatment | Prevention OVERVIEW Ever felt attached to a substance or activity to the extent that it seems you are enslaved to it? Well, you might be...

5 Fat Loss Mistakes You Often Make When Dieting

5 Fat Loss Mistakes You Often Make When Dieting

Obesity and weight loss has become widespread in the 21st century. Whiles being obese and overweight remains a big challenge, many dieters also struggle to lose weight. When we diet, we control our food intake with the intent to lose weight. Nonetheless, there have...

5 Home Remedies For Cold

5 Home Remedies For Cold

HEALTHYSLIDECold, a condition that everybody has suffered from; young or old, boy or girl, we all have become victims of cold in one way or the other. It is worth mentioning that, cold particularly has its season, but of course one can get it anytime too. Remembering...

Benefits of Walking

Benefits of Walking

  Benefits of Walking HealthySlide What if we all knew that taking a brisk walk on most days of the week for at least 30 minutes wouldn’t just improve but also maintain our overall health? Maybe there wouldn’t be many laying on hospital beds and dependent on...

Sweet Poison; Reasons Why Sugar Is Ruining Your Health

Sweet Poison; Reasons Why Sugar Is Ruining Your Health

Healthy Slide SWEET POISON; REASONS WHY SUGAR IS RUINING YOUR HEALTH “It all started when I was young. For some unknown reasons, I couldn’t resist sugar. I always took thrice the amount of sugar my siblings took at the dining table. Can you blame me? It’s sweet, and...

7 Essential Healthy Snacks For Kids

7 Essential Healthy Snacks For Kids

HEALTHY SLIDEHealthy Snacks For Kids Snacks are a major part of a child’s life. Gradually, snacks have become necessary and generally accepted as a childhood requirement. Eating snacks has a substantial impact on a child’s nutritional status. In order to make it fun...

5 Ways to Deal with Depression

5 Ways to Deal with Depression

5 Ways to Deal with Depression I am sure many of you can remember a day or time when you were discouraged, upset, or even sad. You had a terrible day at work, bad grades from school, or even a pet died. You had a fight with your boyfriend/girlfriend, and you were sad....

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